Five Element Music for Qigong, Tai Chi, Meditation & Martial Arts:
The Metal Element
Scored for cello, shakuhachi flute and percussion.
Wood of Metal
Tempo is 60 beats per minute (one beat per second to regulate the breath.)
The song is 5 minutes total – the gong goes off each minute.
Works for any Qigong protocol, Yang Tai Chi, 9-Dragon Form and any slower tempo training.
Fire of Metal
Tempo is 120 beats per minute.
The piece is written to the Zen Wellness 5-Animal Kung Fu Curriculum.
The gong goes off during each section change in the form.
Video Coming Soon!
Earth of Metal
Tempo is 90 beats per minute.
The song is 5 minutes total – the gong goes off each minute.
Works for Chen Tai Chi and any Qigong protocol with a faster tempo.
Metal of Metal
Tempo is 115 beats per minute.
The song is 4 minutes total – the gong goes off each minute.
Works for the Zen Wellness Bagwa curriculum.
The piece is based on the I-Ching, with 9 variations on one theme simulating moving through the Bagwa.
Water of Metal
Tempo is 90 beats per minute.
The song is 5 minutes total – the gong goes off each minute.
Works for faster Qigong protocols and Chen Tai Chi.
Composed and Performed by Master Teacher Jason Campbell